Instructional MMA,KickBoxing,Muay thai and more

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Recopilacion de Documentales E Instruccionales

DOCUMENTALES

ALL ACCESS

Andrei Arlovski
http://www.megaupload.com/?d=96OTG46L

Rich Franklin
http://www.megaupload.com/?d=BJ20W8IP

Choke - Documental de Rickson Gracie
Parte 1 http://www.megaupload.com/?d=GJ2APBDS
Parte 2 http://www.megaupload.com/?d=67NOXIUF

Frank Shamrock

Volume 1 - Guaranteed Ground Submissions
http://www.megaupload.com/?d=KR8EIJUM
Volume 2 - Avoid the Takedown
http://www.megaupload.com/?d=PG7HURAQ
Volume 2.2 - Give Up your Back and Win
http://www.megaupload.com/?d=RPAKDPCN
Volume 3 - Advanced Control and Submission
http://www.megaupload.com/?d=B3BUTAA0
Volume 3.2 - Escape from the Ground
http://www.megaupload.com/?d=T2QETJNP
Volume 4 - Submission Training Games
http://www.megaupload.com/?d=FJ9NTRHQ

Debi Purcell

Fast Submissions from Every Position -se necesitan ambas partes para reproducir-
http://www.megaupload.com/?d=LS2THHIL
http://www.megaupload.com/?d=UK4WGJVF
Attacks and Positions
http://www.megaupload.com/?d=8LZ83TZ3
http://www.megaupload.com/?d=Y8WAOLNG

Pat Miletich

Volume 1 - Stand Up Fighting
http://www.megaupload.com/?d=E5UE2QXH
Volume 2 - Make Them Pay for Missing
http://www.megaupload.com/?d=5BII1H37
Volume 3 - Thai Pad Combinations
http://www.megaupload.com/?d=4VH6SB9I
Volume 4 - Submission Escapes
http://www.megaupload.com/?d=IWAEKZHK
Volume 5 - Gaining Position on the Ground
http://www.megaupload.com/?d=4H0Y5TKP
Volume 6 - Fight Clinic
http://www.megaupload.com/?d=WGFV2QOY

Bas Rutten

Big DVD of Combat
1.0 - Stretching
http://www.megaupload.com/?d=2R1WIIOU
http://www.megaupload.com/?d=TK0WLCBV
2.1 - Striking
http://www.megaupload.com/?d=93UUKR0Z
2.2 - Striking
http://www.megaupload.com/?d=LNDTLFSB
http://www.megaupload.com/?d=S2KTIG7A
3.1 - Striking II
http://www.megaupload.com/?d=XMYA4R55
http://www.megaupload.com/?d=M3JCVK6Z
3.2 - Takedowns
http://www.megaupload.com/?d=Y1CGZ8K6 (Peleas de Pancrase de Bas Rutten)
http://www.megaupload.com/?d=IN1KE0LK
4.0 - Chokes & cranks
http://www.megaupload.com/?d=ZUN0ZB8A
http://www.megaupload.com/?d=YD2HS8NA
5.1 - Leglocks
http://www.megaupload.com/?d=9V23Q2K4
http://www.megaupload.com/?d=HSBAKXAP
5.2 - Leglocks II
http://www.megaupload.com/?d=9YGYEXNX
6.1 - Armbars
http://www.megaupload.com/?d=JXS3PCN5
http://www.megaupload.com/?d=ORA00Q7P
6.2 - Armbars II
http://www.megaupload.com/?d=9U0XRBY8
http://www.megaupload.com/?d=WUOD1WUK
7.1 - Escapes
http://www.megaupload.com/?d=O95615TQ
http://www.megaupload.com/?d=IGCB9RWC
7.2 - Escapes II
http://www.megaupload.com/?d=DXBSFG12
http://www.megaupload.com/?d=SB9KZT35

Karo Parisyan -judo-

Volume 1 - Osoto Gari
http://www.megaupload.com/?d=X6DG3L68
Volume 2 - Ouchi Gari
http://www.megaupload.com/?d=4XCA8XTY
Volume 3 - Drop Seoi Nagi
http://www.megaupload.com/?d=U3KRJR1C
Volume 4 - Uchi Mata
http://www.megaupload.com/?d=IJ36ZH4W
Volume 5 - Kimura
http://www.megaupload.com/?d=ZTMPE5J9
Volume 6 - Submissions
http://www.megaupload.com/?d=PHC2H146

Dan Henderson

Volume 1 - Controlling on top
http://www.megaupload.com/?d=SC17V2RW
Volume 2 - Working for submissions
http://www.megaupload.com/?d=GYZOD350
Volume 3 - The Clinch (se necesitan ambas partes y son combinables con el HJSplit)
http://www.megaupload.com/?d=WX1E0TJC
http://www.megaupload.com/?d=3HEVFVD3
Volume 4 - Takedowns
http://www.megaupload.com/?d=U55H2HXM
Volume 5 - Chokes and head control
http://www.megaupload.com/?d=WOPWTUY7

Tito Ortiz NHB Freestyle

Volume 1 - Basic Freestyling
http://www.megaupload.com/?d=8ZENJ31S
Volume 2 - Underhooks
http://www.megaupload.com/?d=OOGBVIPQ
Volume 3 - Takedowns
http://www.megaupload.com/?d=132I8R9H
Volume 4 - Takedown Defense
http://www.megaupload.com/?d=A81ZMJZQ
Volume 5 - Attacks from Guard
http://www.megaupload.com/?d=WWI946VX
Volume 6 - Submissions and Strikes from Guard
http://www.megaupload.com/?d=QGZDPZ3C
Volume 7 - Fitness and Workout Routine
http://www.megaupload.com/?d=U66WT634

Denis Kang - My Mixed Martial Arts

1: http://www.megaupload.com/?d=F50CS3KQ
2: http://www.megaupload.com/?d=8JX8IIDZ
3: http://www.megaupload.com/?d=PE66O9FJ
4: http://www.megaupload.com/?d=YXP2BG3N

EDDIE BRAVO The Twister (documental)

Combates de submission, grappling y BJJ de Eddie Bravo mayormente finalizados con la sumisión "Twister", tambien un combate con Royler Gracie a quien Eddie BraVo derrota siendo cinturón marrón.

Part 1 http://www.megaupload.com/?d=2PQR9SGT
Part 2 http://www.megaupload.com/?d=522GCNP0

TOP THE TOP

Fedor Emelianenko
Parte 1 http://www.megaupload.com/?d=06639BAH
Part 2 http://www.megaupload.com/?d=0LADGIO3
Part 3 http://www.megaupload.com/?d=93WERML9

Sergei Kharitonov
Parte 1 http://www.megaupload.com/?d=XUDRHXC4
Parte 2 http://www.megaupload.com/?d=V8113N07

Fight Science (National Geographic)
http://www.terra.es/ng/articulo/microsite2oct.htm

Genki Sudo training for UFC 38
http://www.megaupload.com/?d=MF325371

Gracie Barra Documentary
Entranamiento del equipo Gracie (Archivo .Flv)
http://www.megaupload.com/?d=X209CYT3

Japanese Fighters
http://www.sexuploader.com/?d=ICWGT68F

Mark Kerr-The Smashing Machine
Part 1 http://www.megaupload.com/?d=8O6Y24BQ
Part 2 http://www.megaupload.com/?d=JHZHCEYZ

Mike Tyson - La historia no contada (Documental)
http://oreys.com/download/f3f1be781982/ ... y.zip.html

MTV True Life - Steroids
http://www.megaupload.com/?d=DFF3PEW8

Quinton Jackson - La ciudad de las almas perdidas (documental)
http://www.dailymotion.com/video/xfaes_ ... of-lost-so

Entrenamiento de Mirko Cro Cop
http://www.megaupload.com/?d=2X1YKDSA
http://www.megaupload.com/?d=EESBOKML
http://www.megaupload.com/?d=ZI3HQQ6B
http://www.megaupload.com/?d=5BGWFG65
http://www.megaupload.com/?d=V0LAIXUF
http://www.megaupload.com/?d=3L9J9LYP
http://www.megaupload.com/?d=VISWTR4R

Muay Thai (Documental)
http://www.youtube.com/watch?v=Gudlri_yMTE

Ramon Dekkers (Documental)
Part 1 http://www.megaupload.com/?d=J15W80Q0
Part 2 http://www.megaupload.com/?d=0DLJN6WP

Renzo Gracie - Fight Day
http://www.megaupload.com/?d=M6T3KM0J

Relentless - Tito Ortiz vs The Lions Den
http://www.megaupload.com/?d=9E3OEDAM

Rich Franklin dirty boxing with Jorge Gurgel
http://www.megaupload.com/?d=06Y9Y8MN

Rites of Passage (Inoue and Vale Tudo Brazil)
http://www.megaupload.com/?d=JX2VFAEA

Rites of Passage
Parte 1 http://www.megaupload.com/?d=NP2OB4JQ
Parte 2 http://www.megaupload.com/?d=J3BFJGJU

Antonio Rodrigo "Minotauro" Nogueira (Documental por Mikael Abrahamsson)
http://www.megaupload.com/?d=W0VF7T7I

Story Cage Fighters
http://www.megaupload.com/?d=SZB3KCEI

Story Kickboxers
http://www.megaupload.com/?d=NLXCIVXT

Mirko Cro Cop - "The story" (Torrent)
http://www.meganova.org/details/173050.html

Story UFC
http://www.megaupload.com/?d=AGHXGA36

Team Miletich (Documental)
http://www.megaupload.com/?d=9F9EX5XP

The Ultimate Fighter -Randy Couture
http://www.megaupload.com/?d=MB1HERFW

The Shamrocks Story
http://www.megaupload.com/?d=H4NFSD7V

Tito Ortiz vs. Chuck Liddel - Badboy vs. The Ice Man
http://www.megaupload.com/?d=IYP8A6O9

UFC -Beyond the Glory (Show de Fox Sports)
http://www.megaupload.com/?d=NP0FM1FB

Team Miletich (Documental)
http://www.megaupload.com/?d=05GU0KY0

Ultimate Warriors - The Fighters of Japan
http://www.megaupload.com/?d=8QK6KNZA

Wanderlei Silva (Documental por Sherdog)
http://www.megaupload.com/?d=WV0XB42E

----------- INSTRUCCIONALES

BARRET YOSHIDA

http://files.filefront.com/MMA_Baret.../fileinfo.html

BAS RUTTEN

Big Book of combat
Part 1 http://www.megaupload.com/?d=558ZLQD0
Part 2 http://www.megaupload.com/?d=35859X99

Lethal Street Fighting
Part 1 http://www.megaupload.com/?d=FGGS6PFY
Part 2 http://www.megaupload.com/?d=GI9HZRWL

GEORGES ST. PIERRE

Instruccionales DVD
http://rapidshare.de/files/37091422/Geo ... .part1.rar
http://rapidshare.de/files/37150759/Geo ... .part2.rar
http://rapidshare.de/files/37092106/Geo ... .part3.rar
http://rapidshare.de/files/37089593/Geo ... .part4.rar
Volumen 1
http://www.megaupload.com/?d=LOFV7ZJ6
Volumen 2
http://www.megaupload.com/?d=KNUEGM08

GUSTAVO MACHADO

Half guard
http://www.megaupload.com/?d=NHDBOD6I
The Great Escpaes and Counters (DVD)
Part 1 http://www.megaupload.com/?d=K17PK0QE
Part 2 http://www.megaupload.com/?d=9TR8ICGQ
Part 3 http://www.megaupload.com/?d=OBX7IZGB
Part 4 http://www.megaupload.com/?d=EVZ0PU85
Part 5 http://www.megaupload.com/?d=KVD5G9OG
Part 6 http://www.megaupload.com/?d=Y12GVSK2
Part 7 http://www.megaupload.com/?d=54XIG2AN
Part 8 http://www.megaupload.com/?d=9103PFPM
Part 9 http://www.megaupload.com/?d=D0CYYL9B
Part 10 http://www.megaupload.com/?d=U5F2IWAF
Part 11 http://www.megaupload.com/?d=E45VQRSV
Part 12 http://www.megaupload.com/?d=4H9DA2MQ
Part 13 http://www.megaupload.com/?d=TGTPG9PA
Part 14 http://www.megaupload.com/?d=T9A6KWG0
Part 15 http://www.megaupload.com/?d=JI78IHKW
Part 16 http://www.megaupload.com/?d=7RC6ZD63
Part 17 http://www.megaupload.com/?d=TXZ35K1L
Part 18 http://www.megaupload.com/?d=KKA70LB6

KENNY FLORIAN

No-Gi Seminar 2004
Part 1 http://www.megaupload.com/?d=A7OPLYQ0
Part 2 http://www.megaupload.com/?d=N3MSYLKJ
Part 3 http://www.megaupload.com/?d=F13ITEM8

JENS PULVER
Dirty Boxing
http://www.megaupload.com/?d=D5G04EE3

MARIO SPERRY
Takedowns
http://www.megaupload.com/?d=SEDJPX88
http://www.megaupload.com/?d=HL0RIH7Q
http://www.megaupload.com/?d=68T6VWKC
http://www.megaupload.com/?d=YLY5MPEY

MARK KERR
Volume 1 - Fundamental Takedown Techniques
http://www.megaupload.com/?d=L5VUGF0I
Volume 2 - Intermediate Takedown Techniques
http://www.megaupload.com/?d=I2R6SU4H
Volume 3 - Advanced Takedown Techniques
http://www.megaupload.com/?d=LNRY3FCO
Volume 4 - Defending Against The Takedown
http://www.megaupload.com/?d=IQKJ3WYZ

HERMANOS NOGUEIRA
Vale Tudo Instructional
http://files.filefront.com/Nogueira_.../fileinfo.html
Instruccional de 3 CD's
Part 1
http://rapidshare.com/files/284296401/A ... .part1.rar
http://rapidshare.com/files/284296151/A ... .part2.rar
http://rapidshare.com/files/284295830/A ... .part3.rar
http://rapidshare.com/files/284295596/A ... .part4.rar
http://rapidshare.com/files/284295337/A ... .part5.rar
Part 2
http://rapidshare.com/files/284295145/A ... .part1.rar
http://rapidshare.com/files/284294750/A ... .part2.rar
http://rapidshare.com/files/284294363/A ... .part3.rar
Part 3
http://rapidshare.com/files/284297218/A ... .part1.rar
http://rapidshare.com/files/284296954/A ... .part2.rar
http://rapidshare.com/files/284296717/A ... .part3.rar
http://rapidshare.com/files/284296504/A ... .part4.rar

PAT MILETICH
Escape Submissions
http://www.megaupload.com/?d=6VKL52ZQ

RANDY COUTURE
Clinch: Closing the distance
http://www.megaupload.com/?d=0TKWBRPL
Clinch: Takedowns for grappling
http://www.megaupload.com/?d=8ORJ6Z4B
Clinch: Ground fighting
http://www.megaupload.com/?d=L62ULIAU

Instruccionales Vol 1-5
Clinch Fighting
http://www.megaupload.com/?d=C2UJSL30
Clinch Takedowns
http://www.megaupload.com/?d=71UI72PF
Closing the Distance
http://www.megaupload.com/?d=3IXAROQ2
Takedowns
http://www.megaupload.com/?d=ADUEZ8T0
Ground Fighting
http://www.megaupload.com/?d=MUD19OCX

TITO ORTIZ
Vol 1 Basic Freestyling
http://www.megaupload.com/es/?d=8ZENJ31S
Vol 2 Underhooks
http://www.megaupload.com/?d=OOGBVIPQ
Vol 3 Takedowns
http://www.megaupload.com/?d=132I8R9H
Vol 4 Defense from Takedowns
http://www.megaupload.com/es/?d=A81ZMJZQ
Vol 5 Attacks from the Guard
http://www.megaupload.com/?d=WWI946VX
Vol 6 Submissions and Strikes from Guard
http://www.megaupload.com/?d=QGZDPZ3C
Vol 7 Fitness and Workout Routine
http://www.megaupload.com/?d=U66WT634
Workout Instructional
http://www.megaupload.com/?d=DXCR3VGS

VITOR BELFORT

Vol 1-3 Guard, Mount, Side Knee on belly Back
http://www.megaupload.com/?d=AP40RWDR

OTROS

Saulo freestyle revolution
http://www.megaupload.com/?d=5BC0BCEP

BOXEO

Title Boxing DVD
Vol 01 - Hitting The Heavy Bag
http://www.megaupload.com/?d=089GXGTX
Vol 02 - Boxing Defensive Skills and Drills
http://www.megaupload.com/?d=42C1L5P2
http://www.megaupload.com/?d=19NC6W5E
Vol 03 - How To Wrap Hands For Training And Competition
http://www.megaupload.com/?d=19VAYXXP
Vol 04 - How To Be An Effective Body Puncher
http://www.megaupload.com/?d=19BT8Q6C
Vol 05 - How To Properly Work A Fighter's Corner
http://www.megaupload.com/?d=19ASAV0U
Vol 06 - How To Hit The Punch Mitts
http://www.megaupload.com/?d=017E59PB
http://www.megaupload.com/?d=19IE8GPP
Vol 07 - Counter Punching
http://www.megaupload.com/?d=19YN9DW1
Vol 08 - How To Box - The Basics
http://www.megaupload.com/?d=19W9BJBD
Vol 09 - Achieve Speed And Power In Boxing
http://www.megaupload.com/?d=193C2US7
Vol 10 - Interval Boxing Training
http://www.megaupload.com/?d=19248UH8
Vol 11 - Attacking And Punching At Angles
http://www.megaupload.com/?d=1857JUV2
Vol 12 - Advanced Training And Boxing Techniques
http://www.megaupload.com/?d=18SYCDSP
Vol 13 - Bigger And Stronger
http://www.megaupload.com/?d=1838CH1A
Vol 14 - Faster
http://www.megaupload.com/?d=AXWWWMTZ

K-1

Ernesto Hoost Instructional
http://video.google.com/videoplay?do...01308879&hl=en

Jerome Lebanner Muay Thai Instructional
http://www.megaupload.com/?d=DQF0G46Y

PETER AERTS

Vol 1 - Power Punching
http://www.megaupload.com/?d=SZZNYK27
Vol 2 - Power Kicking
http://www.megaupload.com/?d=74QDSL48
Vol 3 - Power Combinations
http://www.megaupload.com/?d=TSZVIAUA
Vol 4 - Power Clinching
http://www.megaupload.com/?d=WO8AJFI9
Vol 5 - Power Sparring
http://www.megaupload.com/?d=3LBPLNKL

Jerome Le Banner - Kickboxing Instructional
http://www.megaupload.com/?d=PM0YZNM9

Thai Champion Instructional
http://www.megaupload.com/?d=259YX439

Ernesto Hoost - K1 Super Techniques (no está en inglés)
http://www.megaupload.com/?d=SQPCJ1WO

JIU JITSU

MATT SERRA
http://thepiratebay.org/tor/3965450/Ser ... u_-_Basics

GRACIE

Gracie Jiu Jitsu
Basics Vol 1
http://www.megaupload.com/?d=0FUJFGOY
http://www.megaupload.com/?d=8LADRSRC
Basics Vol 2
http://www.megaupload.com/?d=TQH77CQQ
http://www.megaupload.com/?d=8ISAC4OM
http://www.megaupload.com/?d=07UKO7OY
Basics Vol 3
http://www.megaupload.com/?d=MC9UYRKA
Basics Vol 4
http://www.megaupload.com/?d=UZ42OQZU
Intermediate Vol 1
http://www.megaupload.com/?d=ZKISP3X4
http://www.megaupload.com/?d=B5A3M6GW
Intermediate Vol 2
http://www.megaupload.com/?d=HXHZ3R3D
http://www.megaupload.com/?d=HHPQSJNC
Intermediate Vol 3
http://www.megaupload.com/?d=9P89B178
Intermediate Vol 4
http://www.megaupload.com/?d=NZL6SHN0
Advanced Vol 1
http://www.megaupload.com/?d=TAK8HDTI
Advanced Vol 2
http://www.megaupload.com/?d=UCUUZMC4
Advanced Vol 3
http://www.megaupload.com/?d=FLPEN99Y
Advanced Vol 4
http://www.megaupload.com/?d=2YHP80IG

RALPH GRACIE

Vol 1 Throws and Takedowns
http://www.megaupload.com/?d=CCN233Q5
Vol 2 Defense against Punches, Kness, Head Butts, and Headlocks
http://www.megaupload.com/?d=UA0SO1RR
Vol 3 Chokes and Counters
http://www.megaupload.com/?d=YEXO3A1H
Vol 4 Counters to Armbars, Leglocks, and Suplexes
http://www.megaupload.com/?d=CXLES6XF

CESAR GRACIE
http://thepiratebay.org/tor/3987593/Ces ... _Jiu-Jitsu

DEMIAN MAIA - Science of Jiu Jitsu
Vol 1 - Defending the guard pass
http://www.megaupload.com/pt/?d=RMEAUHRA
Vol 2 - The triangle choke
http://www.megaupload.com/?d=EZBGBAB3
Vol 3 - The Omoplata
http://www.megaupload.com/?d=1RWMOX8L
Vol 4 - Escaping Side Control
http://www.megaupload.com/?d=EO0F3JH1
Vol 5 - Attacking the back
http://www.megaupload.com/?d=2VD5OENF
Vol 6 - Counter Attacks
http://www.megaupload.com/?d=XMP1RQE0

GRAPPLING




DVD 1 (Usa HJSplit para unir)
http://stealth.to/?id=2oulksbuxyoxot9xk4fly9gpz36c4i
DVD 2 (Usa HJSplit para unir)
http://stealth.to/?id=rcv577bjcfdj5c0bg2iqfwz1ax1q5p
DVD 3 (Usa HJSplit para unir)
http://stealth.to/?id=riaulmj77ofy61julmsno4usrcdf1r
DVD 4 (Usa HJSplit para unir)
http://stealth.to/?id=js2zxkeq27an71ipfwmnh34xmq9qr1
DVD 5 (Usa HJSplit para unir)
http://stealth.to/?id=gfayccjw2ionzqxhe1zvdbwhnr5g5b
DVD 6 (Usa HJSplit para unir)
http://stealth.to/?id=rshhn7j9dnf8a5k94u0ujzn5hb6v09


MASAKAZU IMANARI- SUPER GRAPPLING TECHNIQUES

Part 1 http://www.megaupload.com/es/?d=9P9RUH3E
Part 2 http://www.megaupload.com/es/?d=QW0QPFVJ

SAMBO

VLADISLAV KOULIKOV - SAMBO SUBMISSION FIGHTING

Vol 1 - Throws, Sweeps and Takedowns
http://www.megaupload.com/?d=749SSJGZ
Vol 2 - Arm, Wrist and Shoulder Locks
http://www.megaupload.com/?d=1RHRJ7BF
Vol 3 - Leg, Foot and Ankle Locks
http://www.megaupload.com/?d=2EZOGVDX
Vol 4 - Choking Tecniques
http://www.megaupload.com/?d=9KSPZ6NQ
Vol 8 - Winning Techniques
http://www.megaupload.com/?d=PHXILIKG
Vol 9 - Fighter's Workout Routine
http://www.megaupload.com/?d=UOSV74OU
Vol 10 - Street Fighting, Self Defense
http://www.megaupload.com/?d=NXK7M6M7

BUAKAW

INSTRUCCIONAL DE BUAKAW

Vol 1 (por Pramuk Gym)
CD 1. 1/2 http://www.megaupload.com/?d=7L5JXZEH
CD 1. 2/2 http://www.megaupload.com/?d=7DMD5OX1
CD 2. 1/2 http://www.megaupload.com/?d=I2GGS6GV
CD 2. 2/2 http://www.megaupload.com/?d=B8FTMUMJ

Vol 2 (por Pramuk Gym)
CD 1. 1/2 http://www.megaupload.com/?d=7L5JXZEH
CD 1. 2/2 http://www.megaupload.com/?d=7DMD5OX1
CD 2. 1/2 http://www.megaupload.com/?d=I2GGS6GV
CD 2. 2/2 http://www.megaupload.com/?d=B8FTMUMJ

EBOOKS

Royler and Renzo Gracie (Ebook .pdf) -teoría y técnica del BJJ-
http://www.megaupload.com/?d=DK3CA442

Ebooks BJJ
http://rapidshare.com/files/30580664/bjj1.rar
http://rapidshare.com/files/30589823/bjj2.rar